The Embodied Women

Founded by Giovanna Suppa, The Embodied Women exists to guide women back to their bodies, helping them reclaim all parts of themselves and their full, authentic expression. Through our courses, workshops, and 1:1 private sessions, we offer a safe and sacred space where women can reconnect with their sensuality, step into their power, and live unapologetically.

As women embrace their true selves, they give permission for others to do the same, creating a ripple effect of empowerment and liberation. The more embodied we become, the more we align with abundance, freedom, and the natural flow of life.

Our mission is to open the portal of remembrance for as many women as possible. We are dedicated to passing down the wisdom and knowledge that supports the feminine rising, ensuring that future generations continue to thrive in their authenticity and power.

At The Embodied Women, we provide a variety of offerings both in-person (Sydney) and online, including:

  • Courses and Workshops that explore embodied dance, self-expression, and feminine empowerment designed to deepen the connection to self and sisterhood.

  • 1:1 Private Sessions, available online or in-person, offering personalised support for women seeking deeper transformation.

Our work is a sanctuary for women of all walks of life, where they can safely explore, heal, and embrace their truest essence.

We warmly welcome collaboration requests from other facilitators and practitioners who align with our mission and are interested in co-creating transformative experiences.

Additionally, we are open to performance opportunities and would love to bring our passion for dance and embodiment to the stage.

If you would like to collaborate or offer a performance opportunity, we invite you to get in touch with us.

Women circle
Women circle
Women circle

Testimonials

  • I had the most beautiful time. Thank you so much for creating such an empowering, safe and expressive environment. You’re such an inspiring woman. My heart feels so full 🤍✨

    Steph, June 2024 

  • It’s been so amazing! I feel Like I am constantly in my masculine so it’s so nice to be finally freeing and fully embracing my feminine. 

    Thank you for facilitating this, it’s truly been an awakening! 

    Jess, March 2024

  • Giovanna has this amazing open, feminine caring energy that really allows you to feel connected, seeing and loved.

    The circle was powerful, the energetic exchange between all the women was very moving and electrifying. Giovanna held the space so well and guided us through a meditation that really allowed me to personally sink in and see what needed to be uncovered. What intentions needed to be set for this next cycle. I felt the love just pour out of her heart, and I felt held and safe to be vulnerable and really sit with whatever was coming up. The sacredness of women gathering together to honour the divine feminine. Ourselves is needed more and more today, Giovanna lead the group with such devotion and I look forward to attending more circles that she will facilitate. Her medicine is essential in this day and age in order to support the rise in the Divine feminine.

    Ange, February 2023

  • Giovanna! I just wanted to say I love your grounding energy and simply the work that you do. Yesterday was my favourite workshop with you, I think it's because I allowed myself to fully let go and be present. Thank you for the beautiful space you've created and everything you were able to teach me in such a short time. I'm excited to see your work grow 🤗❣️

    Suzie, June 2023 

  • Giovanna's workshop truly reflected her soul and deep urge to help, feel and express love to other sisters. Thanks to her gift all the girls in the group felt like family, women in front of whom I was not shy nor introverted. I felt that I could express and let go of anything in that safe space.

    The message and even the sound of Giovanna's voice is a mix of strength and compassion and it's immediately obvious that she is following her gift, that right path that comes from her heart.

    I am extremely grateful to Giovanna for unlocking my throat chakra in such an unexpected way and to make me get in touch with my sensuality which too often I forget about.

    I recommend these workshops to ALL women, no exception made, because Giovanna will take all through a sweet but powerful journey that brings women back to the raw and primordial nature that we have been suppressing for generations.

    Fabiana, February 2023

  • I recently had the privilege of attending a powerful weekend workshop in the Blue mountains. The experience left me with a profound sense of healing, connection, and self-discovery. From the moment I stepped into the house, I was surrounded by an atmosphere of warmth, acceptance, and support. Giovanna guided us through a journey of self-exploration and communal healing.

    The Circle was an invaluable opportunity for me to open up, express my feelings and share our personal stories and not being judged. I was able to witnessed the vulnerability and courage displayed by all of us, while creating an environment of understanding and empathy. I could express myself through movement and connect with my body. Explore the Sisterhood Wound was an important part of the workshop.

    Through discussions, guided meditations and exercises, I was able to identify and heal my individual wounds. It was a safe space where we could freely honour our experiences, release all our pain, and claim our power as women. Overall, this weekend workshop was a truly transformative experience.

    If you are seeking a profound experience of self-discovery, emotional healing and connection with like-minded people, I really recommend attending this workshop.

    Alice, April 2023

  • Giovanna's workshops have been incredible.

    I generally don't feel comfortable in sharing my fears, but Giovanna, with her kind and gentle soul, makes me feel comfortable and able to discover myself.

    Her workshops are powerful, and as history teaches us, when women gather together magic happens.

    If you'd like to understand yourself more and let go of restrictions, let Giovanna guide you!

    Angela, February/April 2023

  • Women needs women.

    And Women needs to gather together and do things together.

    Those are two fundamental truths that came very clear to me after my three workshops with Giovanna.

    Through her gentle and confident guide, she lead me on a journey of self discovery and deep release of old and unknown parts of me, unravelling deep knowing of my being as women and allowing them to expression.

    Able to create a safe environment where no shame, judgement nor comparison matter, her workshops simply embodied the kindness and power of the feminine and she'll guide you to explore what that means for you.

    Infinite gratitude for her medicine.

    Valentina, February/ April/ June 2023

  • I heard about this workshop by someone who did it in the past and I have always been curious and fascinated by.

    When I finally experienced Giovanna's workshop it was beyond my expectations.

    It has been amazing!

    I had a unique experience, sharing our fears, intentions and movement with a group of women.

    Giovanna has this power to guide you to your deepest and undiscovered part of yourself with a gentle and calm way.

    I purely recommend to everyone to integrate her teachings so that you can let go with no shame and restrictions but with the only will to be the truest version of yourself.

    Camilla, April 2023

  • I have endless gratitude for the space you held, the invitation you gave to return to myself and the healing power you offered from woman to woman 🧡🧡

    Thank you Giovanna 🙏🏻✨🧝‍♀️

    Georgia, May 2024

  • Hi Giovanna - I just wanted to again express my most heartfelt gratitude for the workshop today. I don’t have enough words to tell you how liberated and safe I felt in expressing myself today, something I haven’t done before. You told us to tell another woman if they inspired you, and you did that for me today! Thank you for doing what you do and creating this haven and community for fellow women! You have touched my heart. Thank you and all the best to you ❤️

    Shreya, June 2024

  • Gio, I’m sitting here having my cacao and downloading all that I received yesterday and feeling emotional, inspired and grateful for last night. 

    Thank you for following your calling and passion and sharing with us your teachings. Which I honour to share with other women. You are magic! 

    Safe travels! And see you when you are back 🩷 

    I also had a vision come through of you writing a book! ✨️

    Judie, July 2023 

The Embodied Women humbly acknowledge and honour the Gadigal people of the Eora Nation, the traditional custodians of the land on which we practice and work. We pay our respects to their elders past, present, and emerging, and recognise their enduring connection to the land, waters, and culture.